• Common diseases among men include prostate cancer, heart disease, type 2 diabetes, depression and anxiety, and oral diseases.
• Risk factors for these diseases include smoking cigarettes, being obese or overweight, and more.
• Prevention includes exercising regularly, quitting smoking, and getting regular check-ups with your doctor.
• It is essential for men to stay aware of these common diseases so they can take steps to ensure the health and well-being of their families.
As a father, you are responsible for the health and well-being of your family. That’s why it is essential to be aware of common health concerns so that you can determine when to seek medical attention.
Common Diseases Among Men
Various health concerns are more common and sometimes unique to males. Here are some of the most common diseases among men.
Prostate Cancer
Prostate cancer is one of the most common types of cancer in men. It occurs mainly in older men but can occur at any age. Prostate cancer causes the cells in the prostate gland to divide and grow uncontrollably, which can spread to other parts of the body if left untreated.
Symptoms include frequent urination, difficulty starting or stopping a stream of urine, weak or interrupted urinary flow, pain or burning during urination, and pain in the lower back, hips, or upper thighs. If caught early, prostate cancer can be treated effectively with surgery, radiation therapy, or hormone therapy.
Heart Disease
Heart disease is a leading cause of death among men in the U.S., caused by high blood pressure, high cholesterol levels, or diabetes that damages arteries and reduces blood flow to the heart muscle.
Risk factors include smoking cigarettes, having a sedentary lifestyle, and having an unhealthy diet with foods high in saturated fat and cholesterol, as well as excess weight gain around the midsection.
Men are more likely than women to experience chest pain before being diagnosed with coronary artery disease (CAD). Signs and symptoms include chest pain (angina), shortness of breath, fatigue, and irregular heartbeat (arrhythmia). Treatment includes lifestyle changes such as quitting smoking and getting regular physical activity, as well as medications like aspirin and beta-blockers to improve blood flow and reduce risk factors for heart disease.
Type 2 Diabetes
Type 2 diabetes is a chronic condition caused by too much sugar (glucose) in the blood due to insulin resistance or inadequate insulin production by the pancreas. Risk factors include obesity (especially abdominal obesity), family history of type 2 diabetes, hypertension (high blood pressure), and low HDL cholesterol levels (the “good” cholesterol).
Symptoms may include frequent urination, extreme thirst or hunger, and fatigue, but some people may not have any symptoms at all. Treatment includes changes in lifestyle, such as eating healthy foods low in fat and sugar and exercising regularly; however, medications such as insulin injections may also be necessary, depending on the severity of the condition.
Depression & Anxiety
Depression & anxiety are very common mental health issues among men today due to stress from work obligations or financial worries. However, these conditions can also be caused by underlying medical conditions like thyroid disorders or vitamin deficiencies so it’s essential to get checked out by your doctor if you feel persistently down or anxious over long periods of time without explanation.
Dealing with these mental disorders can be difficult, but there are treatments available that can help. Talk therapy and cognitive-behavioral therapy (CBT) are two popular forms of treatment, as well as medications like antidepressants.
Oral Diseases
Men are also at risk for oral diseases, including periodontal (gum) disease and gingivitis. These conditions occur when plaque builds up around the gumline, causing inflammation and soreness.
Good oral hygiene is important for preventing these diseases. Also, dental appliances are essential for aging men. Dads or grandads that have lost their teeth must have full-mouth dental implants if they want to avoid oral diseases. These implants can help them retain their natural appearance and avoid further problems.
Preventing These Diseases From Happening
Almost all the diseases on this list are preventable. Here are ways to do that:
Exercise
One of the best ways to reduce your risk of chronic diseases is by exercising regularly. Exercise helps reduce blood pressure, keep your weight in check, and improve overall health. Eating a healthy diet and limiting alcohol consumption can also help.
Quit Smoking
Smoking increases your risk for heart disease, cancer, stroke, and other serious health issues. Quitting smoking can help you avoid these diseases.
Visit the Doctor Regularly
It’s essential to see your doctor for regular check-ups and screenings, such as prostate exams, cholesterol tests, and blood pressure checks. These tests can help detect potential diseases early so they can be treated before they become more serious.
It is vital for men to be aware of the common health concerns that are unique to them. Taking steps to prevent these diseases can help ensure the health and well-being of you and your family. Talk to your doctor about any symptoms or concerns you may have, and stay on top of regular check-ups, screenings, and healthy lifestyle habits.
